Menopause Month

See why patients love Pomelo

4.9 / 5

Average appointment rating

“I really feel better than I have in a long time, really since this whole menopause journey started for me.”

Popular topics to explore

Perimenopause 101: What it is and ways to feel better

Learn what perimenopause really means, the symptoms you might notice, and the steps you can take to ease the changes.

Menopause weight changes can be tough–here's how to deal

This guide explains why it happens and what you can do to feel your best.

How menopause can affect your sex life (and what to do about it)

Menopause can bring changes to your sex life, but with the right support and strategies, intimacy can still be comfortable, healthy, and fulfilling.

5 menopause symptoms no one told you about

Menopause causes both common and surprising symptoms, and your Pomelo care team is here to help.

This diet could help your menopause symptoms

A Mediterranean-style diet rich in fruits, veggies, whole grains, lean protein, and healthy fats may help ease menopause symptoms and boost overall health.

Is it me, or is it my hormones?

Let's talk about the symptoms you’ve been experiencing regularly over the last few months.

Coming soon! (Peri)menopause webinars

We’re spinning up all new webinars for Menopause Awareness Month to help you feel informed and empowered during your journey.

What’s the difference between perimenopause and menopause?

Symptoms of perimenopause and menopause

What treatments are effective for (peri)menopause?

How Pomelo can help

Pomelo is a virtual doctor’s office staffed by perimenopause and menopause specialists. We know your symptoms are real and that you deserve relief. Our evidence-based approach means we provide guidance that actually works, so you can feel like yourself again.